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Fake It ‘Til You Make It

JUST TO LET YOU KNOW… This week’s episode of my podcast, Unpolished Therapy is now available for download. Do you fake it ’til you make it or just make it without having to fake it? What does “making it” really mean anyway? Are there different ways of faking it that are more societally acceptable than … Continued

IYKYK (If You Know You Know!)

JUST TO LET YOU KNOW… Episode 61 of Unpolished Therapy is now available wherever you download your podcasts. This week, Dr. Boca and I break down the wreckage of what the latest acronym, IYKYK means! To hear our unpolished shenanigans, CLICK HERE

Are You A Planner Or A Procrastinator?

JUST TO LET YOU KNOW… In This Week’s Episode Of Unpolished Therapy, Dr. Boca & I Breakdown The Wreckage Of Either Being A Person Who Plans Ahead Or Rather One Who Scrambles When The Bases Are Loaded & It’s The Bottom Of The Ninth Inning! Plan Ahead & Download The Podcast To Tune In & … Continued

What’s Your Thang?

JUST TO LET YOU KNOW… In today’s episode of Unpolished Therapy, Dr. Boca & myself ditch the couch, grab the mics and meet on the corner of Audacity & Advice to break down the wreckage of all things WORDLE & overcoming medical hurdles! It seems since the onset of Covid-19, more and more people are … Continued

Meet Ian Goldberg: Founder & CEO of iSport360, Inc.

JUST TO LET YOU KNOW… In this week’s Unpolished Therapy episode, I invite my old college friend, Ian Goldberg to grab a mic, ditch the couch and join in with Dr. Boca to talk about his latest venture as Founder & CEO of iSport360, Inc. iSport360, Inc. is an early stage youth sports technology company that … Continued

I’ve Been Mourning The Loss Of A Kid I Didn’t Even Know

Along with the manual you’re not given upon becoming a parent is also the missing heads up of the nauseating sensation that develops in the pit of your stomach as your tweens’ exposure to the ever-increasing dangers in this unsettling world heightens. Over the past several weeks I’ve been mourning the loss of a kid … Continued

I’m So Disturbed Because, Well, I Care A Lot

  I don’t get easily disturbed but I can say with certainty, this week I’m so disturbed because, well, I Care A Lot. For an hour and fifty-nine minutes I was unpolishedly disturbed watching I Care A Lot, a dark Netflix suspense thriller about a sheisty (I’m being gracious with my superlative) court-appointed guardian whom … Continued

Making Unpolished Plans And Shoving Them Right Up My Ass

It’s no secret Covid-19 has put a huge skid mark on making plans and sticking to them unless of course those plans include hiding under the covers to binge watch a zillion Netflix series or Zooming our way through making happy hour(s) a bit happier with friends from afar. We’ve all had to pivot when … Continued