Isn’t is awesome when you pick up the phone to call a friend and they say, “OMG, how did you know I was just thinking about you?” I love it when that happens. What about when you exchange greeting cards with someone special and it turns out you’ve both picked the same exact card? I … Continued
Not sure if you’ve GOT YOGA? Here Are 12 Unpolished Signs That You’ve Definitely Been Bitten By The Yoga Bug: 1. You throw yourself a yoga-themed birthday party and title the invite: Hot Yoga With My OMies! The gift bags are filled with yoga candles, mini buddhas and laminated inspirational quotes. 2. You have packages at SIX different … Continued
JUST TO LET YOU KNOW….. It’s November…. Which means this month is all about YOGA! If you missed my first yoga repost, “GETTIN’ DOWN WITH MY DAWG” on Monday (which was a blog from when I initially began my yoga journey) then you might want to catch up by CLICKING HERE FIRST before reading the next … Continued
For those of you who don’t already know, I LOVE yoga. I mean, I reallllllly love yoga. I love it even more than I love bacon. If given the choice to binge watch The Good Wife, Homeland, Parenthood and Scandal in the same night or go to a yoga class, I’d choose yoga every time! … Continued
Namaste One of my very first blogs described the beginning of my exploration into Hot Yoga titled, Should I Namaste or Nama-GO? If you missed it, you may want to read it quickly in order to get a better understanding of where my head space was then compared to now, one year later. Click here to catch up! … Continued
[slideshow id = 15] Quieting the mind feeds the soul. To find happiness, you must look within. According to the school of Hindu, yoga is a philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation and the ability to achieve control of the body and mind. Easy, right? Not so … Continued
