JUST TO LET YOU KNOW…. TODAY, on LIVEEXERCISE.COM I will be joining my Unpolished Pal and Yoga Bad Boy Corbin Stacy, Founder of NamaStacy Yoga Corporation as we film an unpolished inspiring Vinyasa flow from a brand new location and brand new set in Boca Raton, Florida! Feel free to tweet us during the show using the … Continued
Isn’t is awesome when you pick up the phone to call a friend and they say, “OMG, how did you know I was just thinking about you?” I love it when that happens. What about when you exchange greeting cards with someone special and it turns out you’ve both picked the same exact card? I … Continued
Namaste One of my very first blogs described the beginning of my exploration into Hot Yoga titled, Should I Namaste or Nama-GO? If you missed it, you may want to read it quickly in order to get a better understanding of where my head space was then compared to now, one year later. Click here to catch up! … Continued
