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Fake It ‘Til You Make It

JUST TO LET YOU KNOW… This week’s episode of my podcast, Unpolished Therapy is now available for download. Do you fake it ’til you make it or just make it without having to fake it? What does “making it” really mean anyway? Are there different ways of faking it that are more societally acceptable than … Continued

IYKYK (If You Know You Know!)

JUST TO LET YOU KNOW… Episode 61 of Unpolished Therapy is now available wherever you download your podcasts. This week, Dr. Boca and I break down the wreckage of what the latest acronym, IYKYK means! To hear our unpolished shenanigans, CLICK HERE

To Trust Or Not To Trust? That Is The [Unpolished] Question!

JUST TO LET YOU KNOW… Episode 59 of Unpolished Therapy is now available for download wherever you get your podcasts. Dr. Boca and I ditch the couch, grab the mics and break down the wreckage of deception as we ponder the unpolished question…. To Trust Or Not To Trust?  TO LISTEN TO THE EPISODE, CLICK … Continued

You Asked… And We Answered!

JUST TO LET YOU KNOW… In today’s 58th episode of my podcast Unpolished Therapy, Dr. Boca and I meet at the corner of Audacity & Advice to take a crack at answering some of our listener emails! You Asked… And We Answered! It’s candid. It’s authentic. It’s unpolished! Don’t miss out on where we stand … Continued

What Brings You [Unpolished] Joy?

JUST TO LET YOU KNOW… In this week’s episode of Unpolished Therapy, Dr. Boca and I ditch our unpolished problems and instead “choose” to focus more on what brings us joy. It’s an episode packed with positivity, hope, happiness and all things joyful! For sure, this is one you won’t want to miss! To listen … Continued

Are You A Planner Or A Procrastinator?

JUST TO LET YOU KNOW… In This Week’s Episode Of Unpolished Therapy, Dr. Boca & I Breakdown The Wreckage Of Either Being A Person Who Plans Ahead Or Rather One Who Scrambles When The Bases Are Loaded & It’s The Bottom Of The Ninth Inning! Plan Ahead & Download The Podcast To Tune In & … Continued

Meet Jodi Dascal: Fashion Stylist & Owner Of Drape Your Shape

JUST TO LET YOU KNOW… In this week’s episode of Unpolished Therapy, Dr. Boca surprises me with special guest, Jodi Dascal. Jodi is a fashion stylist and owner of Drape Your Shape. Her sixth sense for identifying what flatters women most based on their unique body shape is what separates her from just any stylist. … Continued

What’s Your Thang?

JUST TO LET YOU KNOW… In today’s episode of Unpolished Therapy, Dr. Boca & myself ditch the couch, grab the mics and meet on the corner of Audacity & Advice to break down the wreckage of all things WORDLE & overcoming medical hurdles! It seems since the onset of Covid-19, more and more people are … Continued

He’s Driving Me… Crazy!

JUST TO LET YOU KNOW… He’s Driving Me… Crazy!  What am I referring to, you ask? My baby boy, my first born, my proverbial “person” got his driver’s license this week and well, he’s driving me… [and it’s] CRAZY!  I’m having a tough time wrapping my unpolished head around the entire concept and need some help … Continued