JUST TO LET YOU KNOW… In this week’s episode of Unpolished Therapy, Dr. Boca surprises me with special guest, Jodi Dascal. Jodi is a fashion stylist and owner of Drape Your Shape. Her sixth sense for identifying what flatters women most based on their unique body shape is what separates her from just any stylist. … Continued
JUST TO LET YOU KNOW… If you missed the launch of my new passion project last week, here you will find an episode guide to podcasts thus far. FEEL FREE TO EITHER CLICK THE BLUE NUMBERED EPISODES BELOW OR “CLICK HERE” TO LISTEN DIRECTLY FROM OUR UNPOLISHED THERAPY WEBSITE. You can also simply head over … Continued
According to recent studies, the current state of affairs in our world today seems to be contributing to higher levels of confusion for many individuals. Be that as it may, I’m not happy my own muddled mind is consistent with these findings. Falling in line with the new consensus feels… well, confusing! Fortunately the issues … Continued
JUST TO LET YOU KNOW… Since most of us haven’t had much of a reason to check the calendar since last March, this is a quick reminder right now is the 21st night of September. I had planned to write a full blog post comparing and contrasting the 21st night of September last year versus … Continued
I function best when I have a routine; or at least some semblance of a routine. I don’t necessarily need the routine to mimic the rigidness of say, Bikram Yoga where every step and sequence is the same time after time after twenty-six times and you know exactly what’s coming even before it comes. I’m … Continued
I’m a huge subscriber to pursuing passions and having hobbies that fed your soul. The range of interests that can tickle a person’s fancy is broadband. Some people immerse themselves into sporting activities such as golf or tennis, running, biking, skiing or surfing. Adult basketball or baseball leagues are popular among many who crave team … Continued
JUST TO LET YOU KNOW… Rarely do I write about people, places or things I can’t incorporate around a snarky, unpolished story. However, when I come across something worthy of sharing with my readers I don’t hold back. Today’s blog is one of those times. While we are now in the height of ’tis-ing the … Continued
I didn’t get laid; I got in a fight. Okay, that’s not entirely true; but can you honestly say after reading the title of this blog post that the next line didn’t naturally fly, sing or at the very least hum out of your mouth? They did mine, though off key I might add. So … Continued
In today’s world it’s not uncommon to be faced with a million different variables on any given day. One minute something’s hot and the next day it’s not. According to social media, what’s trending now comes and goes quicker than our fingers can text or type to search for it on Instagram or Pinterest. By … Continued
For me, one of the perks of traveling alone is being able to check out on others and tune into myself. However, on a solo trip to New York I sat next to the most dynamic young women who ignited my spirit and inspired me to tune inward even more! Stephanie Catalano was already sitting … Continued
