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Semi-Senior Moments

JUST TO LET YOU KNOW…  (originally aired August 9, 2023) Season 8 of Unpolished Therapy is back! Episode 101 is now available for download.  EPISODE 101: SEMI-SENIOR MOMENTS We REMEMBERED to come back! Episode 101 kicks off the NEW SEASON of Unpolished Therapy as Dr. Boca and Rachel Silver-Cohen reunite on the corner of Audacity … Continued

What’s Your Thang?

JUST TO LET YOU KNOW… In today’s episode of Unpolished Therapy, Dr. Boca & myself ditch the couch, grab the mics and meet on the corner of Audacity & Advice to break down the wreckage of all things WORDLE & overcoming medical hurdles! It seems since the onset of Covid-19, more and more people are … Continued


Today I stumbled upon an article in the New York Times written by contributing Op-Ed writer, Pamela Druckerman, titled What You Learn in Your 40s. I related to pretty much every single word she wrote so I reposted it on my Facebook page in the hopes that more of my fellow forty-ish year old peers … Continued