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GOT YOGA?

Not sure if you’ve GOT YOGA? Here Are 12 Unpolished Signs That You’ve Definitely Been Bitten By The Yoga Bug: 1. You throw yourself a yoga-themed birthday party and title the invite: Hot Yoga With My OMies! The gift bags are filled with yoga candles, mini buddhas and laminated inspirational quotes. 2. You have packages at SIX different … Continued

Now That I've Nama-STAYED… I'll Never Nama-GO

Namaste One of my very first blogs described the beginning of my exploration into Hot Yoga titled, Should I Namaste or Nama-GO?  If you missed it, you may want to read it quickly in order to get a better understanding of where my head space was then compared to now, one year later.  Click here to catch up! … Continued