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You Asked… And We Answered!

JUST TO LET YOU KNOW… In today’s 58th episode of my podcast Unpolished Therapy, Dr. Boca and I meet at the corner of Audacity & Advice to take a crack at answering some of our listener emails! You Asked… And We Answered! It’s candid. It’s authentic. It’s unpolished! Don’t miss out on where we stand … Continued

What Brings You [Unpolished] Joy?

JUST TO LET YOU KNOW… In this week’s episode of Unpolished Therapy, Dr. Boca and I ditch our unpolished problems and instead “choose” to focus more on what brings us joy. It’s an episode packed with positivity, hope, happiness and all things joyful! For sure, this is one you won’t want to miss! To listen … Continued

What’s Your Thang?

JUST TO LET YOU KNOW… In today’s episode of Unpolished Therapy, Dr. Boca & myself ditch the couch, grab the mics and meet on the corner of Audacity & Advice to break down the wreckage of all things WORDLE & overcoming medical hurdles! It seems since the onset of Covid-19, more and more people are … Continued

Mom, Can You Make Me Something To Eat?

What is it about this sentence that immediately makes my blood pressure go up? What is it about this seemingly simple ask that instantaneously triggers a visceral reaction much like nails on a chalkboard or the incessant annoyance that creeps in the second I hear landscapers turn on that damn leaf blower. “Dude, you’ve been … Continued

Unpolished Therapy Podcast: Episode Guide Thus Far

JUST TO LET YOU KNOW… If you missed the launch of my new passion project last week, here you will find an episode guide to podcasts thus far. FEEL FREE TO EITHER CLICK THE BLUE NUMBERED EPISODES BELOW OR “CLICK HERE” TO LISTEN DIRECTLY FROM OUR UNPOLISHED THERAPY WEBSITE. You can also simply head over … Continued

I’m Confused.

According to recent studies, the current state of affairs in our world today seems to be contributing to higher levels of confusion for many individuals. Be that as it may, I’m not happy my own muddled mind is consistent with these findings. Falling in line with the new consensus feels… well, confusing!   Fortunately the issues … Continued

WRITING MY [UNPOLISHED] WRONGS: SORRY. NOT SORRY

JUST TO LET YOU KNOW… A few weeks ago was Yom Kippur. The holiest day of the year for Jews. We take pause for an entire day and repent for our sins; an entire day to right our wrongs; or in my case to write my wrongs. It’s a long haul for most not just … Continued

Visiting Day 2020 – Camp Knotgonnahappen

  Camp loving parents who subscribe to the 10-4-2 theory believing Visiting Day might be the best day of the entire year as they await with great anticipation the mad dash to squeeze their babies can finally chant, hip hip hooray because the day has finally arrived! Packed up and ready to go with overflowing … Continued