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Self Care Is NOT An Option

JUST TO LET YOU KNOW… Originally published on Wednesday, November 15, 2023 Episode 113 of Unpolished Therapy Podcast is now available for download. Episode 113 Finds The Gals Temporarily Renaming The Corner Of Audacity & Advice To “Self Care Corridor.” For Many Of Us It’s Been Unpolishedly Precarious At This Point In Time So Dr. … Continued

Unpolished Weather Patterns

JUST TO LET YOU KNOW… Episode 106 of Unpolished Therapy podcast finds the gals on the corner of Audacity & Advice where the [mental] weather aspires to be 75 and sunny even if it’s actually partly cloudy or gale force winds blow our minds on any given day! Milestone events can sometimes (ok, a lot … Continued

To BARBIE Or Not To BARBIE? That Is The [Unpolished] Question!

JUST TO LET YOU KNOW… Episode 102 of Unpolished Therapy is now available for download wherever you listen to podcasts.   Episode 102 meets the girls on the corner of Barbie Land & the “real world” as they break down the wreckage/controversy surrounding this summer’s blockbuster movie, Barbie. After months of media mayhem being choked down … Continued

The Unpolished Centennial

JUST TO LET YOU KNOW…  (originally aired May 24, 2023) Episode 100 of Unpolished Therapy is now available for download wherever you get your podcasts. Episode 100: Q: Whaddya Get When The Audacious & The Therapist Collide? A: ONE HUNDRED CONVERSATIONS! Today’s episode marks the Unpolished Centennial on the corner of Audacity & Advice! The gals … Continued

Overcoming Anxiety With Special Guest: Jen Salk

JUST TO LET YOU KNOW… A new episode of Unpolished Therapy Podcast is now available for download. Today’s episode finds the gals on the corner of Audacity & Advice with loyal listener and special guest, Jen Salk. Jen talks candidly about her childhood traumas and past events caused unpolishedly painful abandonment issues but ultimately how … Continued

Meet Elisa Hallerman, PhD & Author of SOULBRIETY™

JUST TO LET YOU KNOW… Episode 92 of Unpolished Therapy Podcast is now available for download. Episode 92 of Unpolished Therapy finds the gals on the corner of Audacity & Advice with special guest, Elisa Hallerman, PhD. Author of SOULBRIETY™, Dr. Hallerman has penned her plan to heal trauma, overcome addiction and reconnect with soul. … Continued

What’s Your Vagina Name?

JUST TO LET YOU KNOW… Episode 83 of Unpolished Therapy originally aired on December 7, 2022. Episode 83 marks the gals final wreckage of 2022 and they are unpolishedly going out with a [proverbial] bang! What’s Your Vagina Name? Well, funny you should ask because that’s the question of the hour as the girls spin … Continued

The Haze & The Craze Of The [Unpolished] Holidays!

JUST TO LET YOU KNOW… Episode 82 of Unpolished Therapy originally aired on November 30, 2022 ‘Tis the Unpolished Season! Today’s episode takes a deep dive into the haze and craze of the good ‘ole holidays! The gals meet on the corner of Audacity & Advice to break down the wreckage that somehow seems to … Continued