Browse All Categories:

COVID-19 Unpolished Update #3 : WORLD, HOLD ON!

Bob Sinclar gets it right. World, hold on.  Instead of messing with our future  Open up inside.  Etc. Etc. Etc. So let’s do that. Let’s open up. The music inspires us to look inside for an opportunity to find a deeper love, the kind that only comes from high above. I hope you listened. The … Continued

Corona Quarantine: We Gotta Turn This Mutha Out!

  Last week I was kidding when I jested the Internet might be cancelled; this week I’m not kidding anymore. We Gotta Turn This Mutha Out! If the constant news about the growing spread of the Coronavirus isn’t bad enough, yesterday’s latest feed reported Netflix and other video platforms were asked to slow down streaming … Continued

Divorce Does Not Define Me…. Does It?

Divorce does not define me. Divorce does not define me. Divorce does not define me…. Does it?  That’s one of my unpolished mantras. If I say it over and over again maybe it’ll sink in and register as matter of fact as opposed to mattering at all. Divorce does not define me. Divorce does not … Continued

6 Reasons Why 5:17AM Is My Favorite Time Of Day

I function best when I have a routine; or at least some semblance of a routine. I don’t necessarily need the routine to mimic the rigidness of say, Bikram Yoga where every step and sequence is the same time after time after twenty-six times and you know exactly what’s coming even before it comes. I’m … Continued

Who’s Your Frankie?

Several years ago I wrote a blog about the [then] new Netflix series titled Grace and Frankie staring Lilly Tomlin and Jane Fonda. Four seasons later, I’m still loving the show. Last week as I began the current season I welcomed the recap of past episodes so I could refresh myself with where we last … Continued

Save As Draft Or Just Click Send?

Life is fragile.  We know this. Tomorrow is not guaranteed. We know this too. Life is not a dress rehearsal. The show is shorter than we ever anticipated as evidenced by all the unexpected tragedies that shock the shit out of us. So if we know all of this, then why do we so easily … Continued

Champagne Wishes And TEQUILA Dreams

JUST TO LET YOU KNOW…..  Dreaming can be a double-edged sword. It feels so good to sleep heavily and fall into La-La Land; especially when it’s the really good dreams you remember vividly the next morning; the ones where we champagne wish ourselves back to sleep to literally keep the dream alive. And then there’s … Continued