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Fake It ‘Til You Make It

JUST TO LET YOU KNOW… This week’s episode of my podcast, Unpolished Therapy is now available for download. Do you fake it ’til you make it or just make it without having to fake it? What does “making it” really mean anyway? Are there different ways of faking it that are more societally acceptable than … Continued

IYKYK (If You Know You Know!)

JUST TO LET YOU KNOW… Episode 61 of Unpolished Therapy is now available wherever you download your podcasts. This week, Dr. Boca and I break down the wreckage of what the latest acronym, IYKYK means! To hear our unpolished shenanigans, CLICK HERE

Meet Marcy Berger: An Unpolished Love Story

  JUST TO LET YOU KNOW… This week, on episode 60 of Unpolished Therapy, we  introduce our guest, Marcy Berger. Marcy candidly opens up and shares the personal journey of marrying her husband, divorcing her husband and then several years later, remarrying him all over again.  The road less traveled was littered with challenges along … Continued

To Trust Or Not To Trust? That Is The [Unpolished] Question!

JUST TO LET YOU KNOW… Episode 59 of Unpolished Therapy is now available for download wherever you get your podcasts. Dr. Boca and I ditch the couch, grab the mics and break down the wreckage of deception as we ponder the unpolished question…. To Trust Or Not To Trust?  TO LISTEN TO THE EPISODE, CLICK … Continued

You Asked… And We Answered!

JUST TO LET YOU KNOW… In today’s 58th episode of my podcast Unpolished Therapy, Dr. Boca and I meet at the corner of Audacity & Advice to take a crack at answering some of our listener emails! You Asked… And We Answered! It’s candid. It’s authentic. It’s unpolished! Don’t miss out on where we stand … Continued

What Brings You [Unpolished] Joy?

JUST TO LET YOU KNOW… In this week’s episode of Unpolished Therapy, Dr. Boca and I ditch our unpolished problems and instead “choose” to focus more on what brings us joy. It’s an episode packed with positivity, hope, happiness and all things joyful! For sure, this is one you won’t want to miss! To listen … Continued

Are You A Planner Or A Procrastinator?

JUST TO LET YOU KNOW… In This Week’s Episode Of Unpolished Therapy, Dr. Boca & I Breakdown The Wreckage Of Either Being A Person Who Plans Ahead Or Rather One Who Scrambles When The Bases Are Loaded & It’s The Bottom Of The Ninth Inning! Plan Ahead & Download The Podcast To Tune In & … Continued

Meet Jodi Dascal: Fashion Stylist & Owner Of Drape Your Shape

JUST TO LET YOU KNOW… In this week’s episode of Unpolished Therapy, Dr. Boca surprises me with special guest, Jodi Dascal. Jodi is a fashion stylist and owner of Drape Your Shape. Her sixth sense for identifying what flatters women most based on their unique body shape is what separates her from just any stylist. … Continued