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Today's Blog Post Is NOT About Yoga!

I know.  I knowwww.  It was a lot of yoga blogs.  For what it’s worth, I did give you a heads up that the month of November was going to be dedicated to the NamaStacy Yoga Corporation and I’d be writing about all things yoga-esque so it’s not like it was a surprise or anything! … Continued


Isn’t is awesome when you pick up the phone to call a friend and they say, “OMG, how did you know I was just thinking about you?”  I love it when that happens. What about when you exchange greeting cards with someone special and it turns out you’ve both picked the same exact card?  I … Continued

Unpolished Thoughts From An Unpolished Yogi Mind

Okay, so by now you all know I love yoga.  Here’s the thing though… It’s like golf;  By that I mean at times it can be veryyyy frustrating.  You’re only as good as your last round or in this case, your last Vinyasa class.  Some days you may be super focused and have a solid … Continued


Not sure if you’ve GOT YOGA? Here Are 12 Unpolished Signs That You’ve Definitely Been Bitten By The Yoga Bug: 1. You throw yourself a yoga-themed birthday party and title the invite: Hot Yoga With My OMies! The gift bags are filled with yoga candles, mini buddhas and laminated inspirational quotes. 2. You have packages at SIX different … Continued


JUST TO LET YOU KNOW….. It’s November…. Which means this month is all about YOGA! If you missed my first yoga repost, “GETTIN’ DOWN WITH MY DAWG” on Monday (which was a blog from when I initially began my yoga journey) then you might want to catch up by CLICKING HERE FIRST before reading the next … Continued

The Unpolished Yogi

For those of you who don’t already know, I LOVE yoga.  I mean, I reallllllly love yoga.  I love it even more than I love bacon.  If given the choice to binge watch The Good Wife, Homeland, Parenthood and Scandal in the same night or go to a yoga class, I’d choose yoga every time! … Continued


It Doesn’t Get More Amazing Or More Unpolished Than This. So Just Click On The FUCKING LInk & Watch The 2:35 Clip: ‘Potty-Mouthed Princesses Use Bad Word For Good Cause’ CLICK HERE JUST TO LET YOU KNOW…  I clicked. I watched. I donated.  I shared with you to help SPEAK OUT & STAND OUT in an effort to … Continued


JUST TO LET YOU KNOW…. This week I found myself in various unpolished scenarios which left me shaking my head & saying, “That’s Annoying!”   SO IN NO PARTICULAR ORDER OF OCCURRENCE OR ANNOYANCE….. HERE’S MY “THAT’S ANNOYING” UNPOLISHED LIST: 1. Carpool Lines: Need I say more? 2. Unnecessary Loudness: By all means, feel free to do … Continued

B Is For Bacon!

BACON.  You either love it or you hate it.  I happen to love it.  If Meghan Trainor is All About That Bass, ’bout That Bass, No Treble… then I’m All About That Bacon, ’bout That Bacon, No Grizzle!   Further, what Bubba and Forest Gump did for shrimp is what I try to do for … Continued