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STILL Got Yoga?!

Okay, so I know half of my readers probably saw the title of this blog and were like,“Ohhh really?  She’s back to a yoga post again?  Cool.” I also know the other half of my readers probably saw the title of this blog and were like, “Ohhh really?  She’s back to a yoga post again? … Continued

The Unpolished Yogi

For those of you who don’t already know, I LOVE yoga.  I mean, I reallllllly love yoga.  I love it even more than I love bacon.  If given the choice to binge watch The Good Wife, Homeland, Parenthood and Scandal in the same night or go to a yoga class, I’d choose yoga every time! … Continued

Should I Namaste or Nama-GO?

[slideshow id = 15] Quieting the mind feeds the soul.  To find happiness, you must look within. According to the school of Hindu, yoga is a philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation and the ability to achieve control of the body and mind. Easy, right?  Not so … Continued